RADICAL REDIRECTION: A journal
Latest articles on making big changes, overcoming challenges, energy & burnout, being true to yourself, & creating your ideal career (and life) in a healthy way.
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A mental reset & mindful pause for women who are doing it all: long hours at work, high mental load, personal goals, self-growth.
Let’s talk about increasing your capacity, becoming unfazed by stress, steadying your moods, and increasing your energy. Raising your self-love, self-worth, and self-confidence.
Plus, I know you’ve got big dreams. Let’s discuss those, too!
3 Things that Actually Reverse Emotional Downward Spirals
When your life is perfectly good on the outside, but you constantly feel miserable, what do you do?
When all you can think is: “why am I like this, will life ever get better” - how do you get out of this emotional funk?
Part of my problem? Basing my happiness on outside factors: success at my job, making money, my relationship, adventurous vacations, fun weekends. I was happy when I had these things.
So when I lost most of them, I had to confront this and learn how to source happiness from within myself.