You want to rest, but your mind just can’t turn off.

Even if you relax with a show or a night out, as soon as it’s time to sleep, your mind keeps you up.

Or worse: maybe your mind keeps coming up with things you need to do before you rest. Like Cinderella: get through ALL the chores, the whole to-do list, and then MAYBE you can relax…

Either way, let’s talk about what to do when your mind won’t let you rest!

Do you ever find yourself watching from the sidelines as other people in your life do cool things? 

Others publish books, make movies, do crazy feats of strength, win awards, found charities, star in Broadway musicals, get famous, make history… “and me, I’m ordinary, and I should really get back to work.”

Is this you? Because this was me!

What I found is: it’s not about some unseen advantage. It’s about having access to the self-belief that we’re all born with.

“Who am I to want a better life? Who am I to be an artist/athlete/entrepreneur? Who do I think I am?? I should just be grateful for what I have…”

When it comes to major life changes, we stop ourselves before we even begin. The ways we stop ourselves are endless, but most of them are rooted in self-judgment.

And with self-judgment comes shame, guilt, resistance, fears, and doubts.

How do you stop believing the critical voice inside your head?

If we want to achieve big goals, what’s the very first thing we should do? 

Hint: it’s actually NOT setting goals.

In this episode, I share my take on “reinventing yourself” and why it’s a prerequisite for making big shifts in life.

You’ll learn which “old stories” no longer apply to you, what beliefs can freely shed, and what aspects of your identity were actually created by other people (and not you).

Plus: Why is it SO hard to make big life changes, and what can make it easier and smoother?

No one plans on having a midlife crisis, so why is it so common? And what about the “quarter life crisis” that people seem to be having more and more in their 20s and 30s?

The meaning of life is a timeless and huge topic, but in this episode I delve into it anyway, with my perspective and my theory on how to find it.

Finding life meaning AND avoiding midlife crisis both depend on our ability to pivot our lives. Which is what Radical Redirection is all about.

Plus: what are the big red flags that tell us that it’s time to pivot? How do you know when you’re overdue for a big change?

How choosing change can preempt a crisis and help your health. Redirection is more than quitting a job, it's a realignment of your outer reality to match your inner needs and desires. In this episode, I discuss: what is self-love actually? How does our subconscious drive us to “repeat history?” How do you know when it’s time to pivot your life? And, what do you do when no one can help?

This episode is all about hope and how incredible it is to be a human. If you have any doubts in yourself, in your dreams, in your ability to do something - get ready to shed those doubts, because they’re not the truth of who you are.

What is Radical Redirection? Who is it for? How do you know if you really need one? 

So many of us find ourselves, in our late 20s and 30s, soul searching: What am I meant to do? What makes me special and unique? Am I needed? Valuable? Is all of my work worthwhile?

And - how do I find that elusive happiness that I’m supposed to have by now?

This first episode sets the stage for the step-by-step process, which I call “Radical Redirection,” that can help you find answers to all of these questions.